It’s 2020! Yahoo! And, if you live with a bunch of punsters like I do, you hear a lot about seeing clearly this year. Haha. So, in the spirit of being a visionary, I’m going to bring back a stellar recipe from years ago that you’ll be able to enjoy during these busy winter months. It’s hearty and full of flavor. Best of all, it comes with a story. So, sit back and enjoy! I’ll see you at the bakery!
From January 2017:
If life is about being able to adjust to circumstance, then I am doing a lot of life in the kitchen. I have learned to “adjust” to whatever is in the fridge and pantry, no matter what the recipe says. Hence the term “Sandi-fied” that frequently makes its appearance in our household conversation. Recipes are almost always Sandi-fied in our house. That said, the recipe this week is a great one and I’m going to print it as it came to me, but notate where I made my own Sandi-fying changes and the reasons why. This might give you some insight into how to make it easier to prep a dinner in a shorter amount of time. At least, it works for me…most of the time. (Haha) My family has become flexible and started, years ago, telling me when a recipe was a “do-again” so I would at least make notes about what changes I might have made. Or, if it was a new recipe created on the fly, I might even write it down.
(Just last night a friend asked me what I like best to prepare for dinners and I drew a complete blank because what I really like best is to use whatever I have to make a meal that my family eats and enjoys. If they actually say how much they like it, so much for the better!)
This week’s recipe was suggested by a friend who posted photos of his own success online. It’s a fairly common Indian recipe called Chicken Tikka Masala and features one of my favorite spice blends – Garam Masala. Garam Masala is a blend of spices that includes coriander, black pepper, cumin, cardamom, and cinnamon. It is wonderful on roasted cauliflower, in lamb stew and, of course, in chicken dishes. I find it very versatile. This dish also features a marinade – something I use frequently to give meats a tender texture and lots of flavor – but it’s yogurt marinade. (This is similar to traditional Southern fried chicken, which is marinated in buttermilk before being coated and fried.) The chicken is served over rice and smothered in a rich, aromatic sauce.
Oh, one other note. The recipe calls for the chicken to be skewered and grilled. I don’t grill. Tom does. But, since I was going to be making this before he got home, I broiled the chicken until the juices ran clear and it was yummy.
I really look forward to hearing your feedback on this one. For my vegetarian friends, the sauce for this recipe can be poured over roasted cauliflower and marinated tofu for a very similar dish.
Chicken Tikka Masala
Marinade
1 c yogurt
1 T lemon juice
1 T Garam Masala
1 T cayenne pepper
1 t freshly ground pepper
1 T minced fresh ginger (I didn’t have any, so I used ½ t ground ginger)
Salt to taste
3 boneless, skinless chicken breasts, cut into bite-sized chunks (I used 5 boneless, skinless thighs because that is what I already had in the freezer. I find them more flavorful.)
Sauce
1 T butter (I used olive oil because that’s what I typically use when sautéing and I didn’t even think about using butter this time. Truth.)
1 clove garlic, minced (I used 1 T minced garlic from a jar because that’s what I had and I always increase the amount when using it from the jar. Jarred garlic tends to be significantly less pungent.)
1 jalapeno pepper (I omitted this because the little grocery where I stopped for ingredients didn’t have it and I didn’t have time to run further. I also knew I could increase the cayenne for a little more heat. I missed the smokiness a fresh jalapeno would have added, so I’ll probably find one for the next time I make this.)
2 t paprika
2 t cumin
1 t cayenne (or more if you like it a little spicier)
1 T Garam Masala
2 c plain tomato sauce (2 8-oz cans)
1 ¾ c heavy cream (I used half and half because I just couldn’t use heavy cream with all the calories this soon after the holidays. Half and half seemed a reasonable compromise.)
Salt to taste
In a large bowl, combine yogurt, lemon juice, and spices. Add salt if needed, then add chicken. Cover and marinate for at least an hour. (I marinated overnight because I knew I wouldn’t have an hour the following night, so I prepared the chicken ahead.) Discard marinade.
Skewer chicken pieces and grill about 5 minutes on each side or until juices run clear. Remove from skewers and set aside.
Melt butter in skillet over medium heat. Sauté garlic and jalapeno for 1 minute. Add spices. Stir in tomato sauce and cream and heat over medium, stirring constantly, until sauce thickens – about 20 minutes. Salt to taste. When sauce is ready, add cooked chicken, and simmer about 10 minutes. Serve over rice.